The importance and impact of mental health on society is widely recognized. It affects one out of every five Americans. People with depression, bipolar disorder, and other common mental disorders are 1.3 times more likely to be hospitalized than those without. Moreover, the prevalence of these conditions is increasing among minorities, who are often the […]

We live in a fast-paced era. Individuals are working longer hours to achieve highly-valued success instead of nurturing their bodies. Though conducting a difficult task at work can feel good, sleep deprivation can produce adverse health effects, limiting your ability to celebrate your accomplishment. Sleep is a vital practice in our daily lives. Without it, […]

Makin' memories. The post Your Fall Bucket List Is Here! 15 Fun Things to Do When the Temperature Drops appeared first on Camille Styles.

Sometimes you just have to let go. The post “You Just Have to Trust Yourself”—Roller Skate Dancer, Keon Saghari on Living Life With Joy and Liberation appeared first on Camille Styles.

Vegan and veggie-loaded. The post These Cauliflower Nachos Are a Healthy (Low-Carb) Spin on the Classic Recipe appeared first on Camille Styles.

Do you have life insurance? If not, you’re like many people in the United States, as around 40% of Americans don’t have coverage. But as a parent, you have people who depend on you, which means you need to consider life insurance sooner rather than later. Take a look at everything you need to know […]